Specifically designed for intensive light commercial use, the stylish, sturdy, and fully featured BH Fitness Mercury Avant treadmill is a great choice for intensive cardio training at home (more than 20 hours per week). It offers a 3.5 HP continuous duty motor for speeds up to 12.5 mph and a smooth electric incline of 15 percent. Other features include an extra-wide running surface with added length (60 inches) for longer strides, an 8-elastomer shock-absorbing system to prevent muscle and joint injuries, and a heart rate control program to optimize your cardio workout using either the included wireless chest strap or pulse grips integrated into the handles. This treadmill does not fold for storage.

Features and Specifications

• Green Power Tech provides more efficient power consumption while offering the same high performance.
• Dot Matrix monitor with six pre-set training profiles with 10 intensity levels
• Wireless pulse measurement via included chest strap.
• 8-elastomer shock absorbing system
• Quick Start function and incline and speed instant keys
• Integrated powerful fan provides cooling during workouts
• Power: 3.5 HP continuous
• Speed: 0.5 to 12.5 mph
• Maximum incline: 15 percent
• Preset profiles: 6
• Intensity levels per profile: 10
• Speed/Incline instant keys on consol: Yes/Yes
• Running belt: 60 by 22 inches
• Dimensions: 80 x 33 x 56 inches (LxWxH)
• Dimensions when folded: N/A
• Weight: 276 pounds
• Maximum user weight: 350 pounds
• Warranty: Lifetime on the frame and motor; 10 years for parts; two years for labor

About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.

From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.

While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.

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